SUP Pilates

SUP Pilates

Whatever your fitness goal? Pilates can help! SUP Pilates is great for building strong abs and core strength & a toned butt!! Building strong spine & postural muscles to improve our posture & reversing the effects of too much time sitting at a desk or a computer slouching, watching tv or looking down at our phones! Pilates creates greater mind & body awareness, increases blood circulation & improves our flexibility and mobility, reducing the chance of injuries.

Where and How?

Join us at our convenient location at Sunshine Plaza Pontoon and warm up Paddle to Cotton Tree Beach for Stand Up Paddle Board Fun and SUP Fitness. Small Groups and No Experience is Necessary. Special introductory offer $20pp (includes your SUP hire)